Spiced Pumpkin Breakfast Parfait


Serves 2


1/2 cup rolled oats

1 cup coconut milk or milk of your choice

1 tablespoon chia seeds

2 tablespoons raw cashews

2 tablespoons shredded coconut

1/2 teaspoons vanilla essence

1/4 teaspoon stevia or sugar (you may want less or more as the pumpkin sweetens it up quite a bit)

1 cup roasted pumpkin and sweet potato

1 teaspoon ground cinnamon

1/4 teaspoon ground ginger

1/4 teaspoon nutmeg


Place all ingredients in a high powered blender and blend until smooth.

Divide between two bowls or jars and place in fridge overnight. 

Serve with coconut yoghurt or greek yoghurt.